FAQS
Why hire a coach?
A coach is instrumental in helping to identify the blockages that you can not see for yourself so that you can move beyond them.
Who should sign-up for health coaching?
Health coaching is ideal for individuals looking to improve their health and wellbeing or someone who has specific health issues they are looking to improve and heal naturally with the support of a coach.
What should I prepare for my initial consultation?
This is a time where we discuss your health intentions. The only thing required is an open heart.
Will Preston provide tools to use in everyday life that will help me to improve my health?
Yes. Preston will offer suggestions to assist you in your everyday life. For example - simple recipes to enhance your nutritional intake, and meditation techniques to reduce stress levels.
Will Preston provide tools to use in everyday life that will help me to improve my health?
The 90-Day Wellness Program will explore the 7 Pillars of Health: Spirituality, Relationship, Creativity, Nutrition, Career, Physical-Activity & Money and how to correctly utilize them to create a life that inspires you.
What if I can't make a session?
24-hour notice is required.
What if I can't make a scheduled session?
24 hours advance notice of cancellation is required.